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From growing waistlines to bulging bellies, individuals are wrestling with their weight and also fighting to drop it.   An addiction to comfort based diets is further increasing the harm which is already accomplished because of an inactive lifestyle and desktop jobs.   As an outcome, obesity has reached epic proportions now and it's a precursor to a wide variety of lifestyle diseases like diabetic issues as well as other cardiac issues which may prove to be fatal when left untreated.   But a lot of people try to look for brief fixes rather than searching for a long and exipure cost (Continued) stable term solution to the issue. Surgical methods like bariatric surgery and stomach stapling which were simply accomplished for extremely obese people are today being accomplished for cosmetic reasons.   On the flip side, there's a billion dollar market for synthetic fat burners which is driven by the 6 pack fad that has gripped a complete generation.      Slimming down Safely   Safe fat loss isn't a myth. It's something which can be achieved with proper preparation, proper nutritional assistance and of course, physical exercise.   If you attempt to cut corners and skip any of these, then you are choosing a short cut. And quick cuts usually lead to short term results only.